PE:

Keeping active and healthy at home

 

Hello everyone,

Here are some suggestions of ways you and your family can keep active and healthy at home.

  • Daily mile – go for a walk around your local area (remembering social distancing) or set up a daily mile track in your back garden/yard.

                                          

https://www.youtube.com/user/CosmicKidsYoga

https://www.gonoodle.com/

https://www.jumpstartjonny.co.uk/

PE Healthy Schools

 

City In The Community

Our friends at Manchester City in the Community have shared some activities with us which will keep us all busy!  Please have a look at these below:

P.E CITC Resources 2021

 

P.E Challenges

You may also want to explore a range of different P.E challenges too. We'd love for you to send us your photos/videos of you in action!

Progress Sports P.E Resources 2021

 

Progress Sports

Progress Sports have a range of interactive videos and resources available for you to access from home. Please find some useful links to these below;

Wellbeing and Stretch

 https://youtu.be/uPsXxa9NhE0

Dance

https://youtu.be/vswWqg0EmkU

Wellbeing/Mindfulness

https://www.youtube.com/watch?v=f7Q24y-oFnQ&feature=youtu.be

You can also find other useful videos and resources on their website and youtube page that can be used as you wish. 

Youtube Link

https://www.youtube.com/channel/UCXlDmOdw2-T7b3h9a1vm6qg

Progressive Sports Website

www.progressive-sports.co.uk/southmanchester